Balance
Balance is my go-to oil for anxiety. It is a grounding blend that offers a tranquil aroma that helps balance emotions as well as create a harmony between the mind and the body. It promotes a feeling of relaxation and helps calm frustrations and stress. This oil is a blend of Spruce, Ho Wood, Frankincense, Blue Tansy and Blue Chamomile. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Balance is pre-diluted in Fractionated Coconut Oil for ease of use.
You can use it directly on your skin, like putting it on the bottom of your feet, wrists or neck. Or, you can diffuse it in your diffuser of choice. A little bit goes a long way, so you only need to use 3 or 4 drops in your diffuser. I personally will rub it on my wrists and then inhale deeply when I am feeling anxious. And honestly, I think this oil smells so great that I just wear it as perfume as well. Its a win-win.
Anxiety killing and great smelling!
Even though this oil is already diluted with Fractionated Coconut Oil, there is a possibility of skin sensitivity. Always avoid contact with eyes, inner ears and sensitive areas; and test it on a non-sensitive spot on your body.
For more information, or to order go here: my.doterra.com/DrJaclyn